Seattle has the #1 best overall prep and rest edge of any team in the season.
It starts with the fact that Seattle plays just one game all season against an opponent who has extra time to rest and prepare for Seattle, and that is a home game against the Houston Texans in Week 7.
Other than that singular game, Seattle doesn’t play another team with extra time to prepare for them.
No other team in the NFL has just one game against a team with more than a week of rest to prepare for them.
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Conversely, Seattle plays five games against an opponent who is playing on a short week.
That is the #2 highest total in the NFL:
